Rachel is humming Beethoven's 9th Symphony - thanks Little Einsteins. Ellie is building a house out of blocks. I'm wondering if I'm insane for keeping them home, but I'm feeling better and truth be told, I needed them today. Too many dreams of being out of control of my life. Time to do something about it.
So, what a better time to think about what's for dinner? I believe we'll have Chicken Parmesan today. I'm in the mood for a good, healthy meal with lots of options for eating. It'll take a good 1/2 hr to prepare, and another 15-20 minutes to cook - so this is a meal worth waiting for!
SO, here's the skinny:
* 1 chicken breast per person
* Egg Whites
* Bread Crumbs, toasted
* Herbs (oregano, garlic salt, lemon pepper to taste)
* EVOO
* 1 tbs butter
* Spaghetti Noodles
* Classico Pasta Sauce with Basil
* Mozzarella & Parmesan cheese to taste
- Mix toasted breadcrumbs with herbs, place on plate
- Dredge chicken in egg white and roll in breadcrumb mixture
- Pan sear chicken in EVOO and melted butter, approximately 3-4 minutes per side (Careful not to turn too frequently - if breadcrumbs come off, add more).
- Prepare Spaghetti Noodles and heat pasta sauce
- Place cooked spaghetti in a casserole dish
- Top with cooked, breaded chicken
- Pour over with pasta sauce
- Heap generous handfuls of cheeses
- Heat at 350 for 15-20 minutes, or until cheese melts
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